Understanding and transforming a toxic work culture
Understanding and Transforming Toxic Work Culture Driven by Fear In today’s world, the mental well-being of employees has become increasingly recognised as a crucial part of business success. Despite this increased awareness, many workplaces still allow toxic cultures driven by fear to continue. These toxic cultures can severely impact the mental health of their workforce. […]
The Power of Time Management on Productivity and Mental Health
The Power of Time Management: Boosting Productivity, Efficiency, and Mental Health In a world that gets faster by the day, time management is more than just a skill; it’s a critical element for achieving success and maintaining well-being. Effective time management can transform how we approach our tasks, influence our productivity, enhance our efficiency, […]
Creating a supportive mental health culture in the workplace
Creating a Supportive Mental Health Culture in the Workplace In any demanding work environment, mental health and creating a supportive mental health culture is a critical concern for businesses. The mental well-being of employees is not only a moral obligation but also a business imperative. A positive mental health culture can lead to increased productivity, […]
Mental Health in the workplace needs MORE than just initiatives!
Mental Health In The Workplace Needs More Than Just Initiatives Initiatives such as mental health days, mental health weeks and even mental health months have their place. The problem is that they can become a bit mundane. The risk is that they become part of the ‘tick-box’ exercise that we are trying to get away […]
Mental Health and HSE Legislation – it happened!
Mental Health and HSE Legislation – it happened Mental health first aid has been around for a while now. Some claim it is the gold standard of mental health support in the workplace. May we can discuss that in another article. However, one thing is for certain, it is here to stay. As reported in […]
Is this the END of EAP’s as we know them?
Is this the beginning of the end of EAP’s as we know them? More and more statistics and reports are showing that workplace wellbeing programs, such as EAP'(Employee Assistance Programs) are not being effective. According to THIS report in the FT many businesses are beginning to reconsider their wellbeing programs. In THIS article we discuss […]
How to support your mental health first aiders and your HR team
How to support your mental health first aiders and your HR team. There is a reason why counsellors and therapists have to have support. In that world it is called supervision and their supervisors are there as a sounding board. They are there to listen and remove the burden that the work brings with it. […]
Combining Hypnotherapy and Coaching to Benefit Your Clients
Unlocking Potential: The power of combining Coaching and Hypnotherapy In the realm of personal development and self-improvement, individuals seek various methods to overcome obstacles, achieve goals, and unlock their true potential. Among the many approaches available, two techniques stand out for their profound impact when combined. These areas are coaching and hypnotherapy. Individually powerful, together […]
How can 24/7 access to mental health workshops help your staff
How can 24/7 access to mental health workshops help your staff? There are many providers of mental health support in the workplace, usually called Employeee Assistance Programs (EAP’s). Nearly all of them offer some form of helpline that is usually open 24/7 for people to call in. In THIS article we discuss how to choose […]
The Ultimate Coach Training Bundle
The Ultimate Coach Training Bundle This Ultimate Coach Training Bundle contains 6 (yes, six) training courses. With over 50 hours of on-demand training this truly is the ULTIMATE Coach Training Bundle. What you will cover? Included within this Ultimate Coach Training Bundle are six full coach training courses. They include: Strategic Life Coaching Certification Group […]