Boosting employee mental health: top 5 strategies for businesses

Boosting Employee Mental Health: Top 5 Strategies for Businesses

In today’s fast-paced and often high-pressure work environments, mental health has emerged as a critical component of overall employee wellbeing and organisational success. Mental health issues can significantly impact employee productivity, engagement, and job satisfaction. All this, as well as contribute to higher absenteeism and turnover rates. Recognising and addressing these challenges is not just a moral imperative for businesses but also a strategic one. Here are the top five ways businesses can help improve their employees’ mental health, supported by statistics that underline the importance of each strategy.

1. Promote a Culture of Openness and Support

Creating an environment where employees feel safe and supported to discuss their mental health challenges is crucial. According to a survey by Mind Share Partners (2019), 60% of employees have never spoken to anyone at work about their mental health status. This silence can exacerbate stress, anxiety, and depression. Businesses can break the stigma by encouraging open conversations about mental health. Also Providing mental health training for managers, and highlighting the importance of mental wellbeing in company communications.

2. Offer Access to Mental Health Resources

Access to mental health services can be a game-changer for employees struggling with mental health issues. A report by the World Health Organisation (WHO) highlighted that for every £1 invested in scaled-up treatment for common mental disorders, there is a return of £8. Companies can offer employee assistance programs (EAPs), free or subsidised clinical screenings for depression or anxiety.  They can also offer access to counselling services or mental health apps. Providing comprehensive health insurance that includes mental health services is also key.

3. Implement Flexible Work Arrangements

Flexibility in work arrangements can significantly reduce stress and improve work-life balance, which are crucial for mental health. The American Psychological Association (APA) found that flexible work schedules are associated with improved mental health. This is because of higher job satisfaction, and greater loyalty to the company. Options such as telecommuting, flexible work hours, and the opportunity to adjust workloads can help employees manage their mental health more effectively.

4. Encourage Regular Breaks and Time Off

Chronic stress is one of the leading causes of mental health problems in the workplace. Encouraging employees to take regular breaks throughout the day. They should also be encouraged to fully disconnect during their time off. A study published in the “Journal of Organisational Behavior” found that employees who take short breaks during their workday report lower levels of stress and higher job satisfaction. Moreover, promoting the use of vacation days and personal time off without stigma is essential for allowing employees to recharge.

5. Foster Employee Development and Recognition

Feeling undervalued or stagnant in a role can contribute to poor mental health. A Gallup poll revealed that employees who feel their strengths are not being used in their current role are more likely to experience depression. By offering professional development opportunities, recognising achievements, and providing constructive feedback, businesses can boost employee morale and mental health. Empowering employees to pursue their interests and advance in their careers can create a more engaging and fulfilling work environment.


Improving mental health in the workplace requires a multifaceted approach that addresses the unique needs of employees. By promoting a culture of openness, providing access to mental health resources, implementing flexible work arrangements, encouraging regular breaks, and fostering employee development, businesses can create a healthier, more supportive work environment. Not only do these strategies benefit individual employees, but they also contribute to the overall success of the organisation by improving productivity, reducing absenteeism, and enhancing job satisfaction. As awareness of mental health issues continues to grow, adopting these practices is not just beneficial; it’s essential for businesses looking to thrive in the modern workplace.

The mental health landscape 

Do you know what the mental health landscape of your workforce looks like? How helpful would it be to know what your employees are dealing with from a mental health point of view? The Priority Academy Mental health Assessment for businesses gives you that opportunity. Get in touch to find out more about how to support your workforce wellbeing today.

Find out more about our Mental Health Assessment by Clicking Here.


Discover how our Mental Health First Aid Training can help your business by Clicking Here

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